Everyday Super Food

Priekinis viršelis
HarperCollins, 2015-10-20 - 352 psl.

This is the most personal book I've ever written, and in order to write it I've been on a complete journey through the world of health and nutrition. Now, using the thing I know best—incredible food—my wish is that this book will inspire and empower you to live the healthiest, happiest, most productive life you can. Food is there to be enjoyed, shared, and celebrated, and healthy, nourishing food should be colorful, delicious, and fun. This book is full of well-rounded, balanced recipes that will fill you up and tickle your taste buds, and because I've done all the hard work on the nutrition front, you can be sure that every choice is a good choice. If you pick up just a handful of ideas from this book, it will change the way you think about food, arming you with the knowledge to get it right on the food front, most of the time.

Love, Jamie xxx

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Apie autorių (2015)

Jamie Oliver is a global phenomenon in food and food activism. Over a sixteen-year television and publishing career, Jamie has inspired millions of people to enjoy cooking from scratch and eating fresh, delicious food. His charity, the Jamie Oliver Food Foundation, and annual Food Revolution Day aim to improve the lives of people all over the world through better food education.Jamie started cooking at his parents' pub, the Cricketers, in Clavering, Essex, England, at the age of eight. After leaving school he began a career as a chef that took him to the River Café, where he was famously spotted by a television production company and the Naked Chef was born.In 2001, Jamie left the Naked Chef behind when he set up Fifteen, a restaurant in London, which continues to train disengaged young people for careers in the food service industry. A few years later, he led the call for a change in the quality of school lunches in the United Kingdom, resulting in huge changes to the school food system. His foundation operates Fifteen restaurant and its apprentice program in London, with sister restaurants in Cornwall and Amsterdam, and teaches practical cooking skills through Jamie's Ministry of Food centers both in the UK and in Australia. He has also created Jamie's Home Cooking Skills, a high-school-level practical course, and the Kitchen Garden Project for elementary-school students, which brings the magic of growing and cooking food to life. The foundation also works across the United States to bring better food education to schools, businesses, and communities, using partnerships to reach more people with its programs.Jamie's successful restaurants include Barbecoa and the group of Jamie's Italian restaurants both across the UK and internationally. His wide range of food and nonfood products are popular throughout the world.He writes regularly for his own Jamie Magazine, appears on his YouTube channels Jamie Oliver's Food Tube and Drinks Tube, has five award-winning apps, and has now published sixteen bestselling cookbooks, all with accompanying television shows. Jamie lives in London and Essex with his wife, Jools, and their children, Poppy, Daisy, Petal, and Buddy.

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